Jun
16
Christine asked:
I am going skiing for a week in six weeks and I am a bit unfit!!
Question posted courtesy of: Frederick
I am going skiing for a week in six weeks and I am a bit unfit!!
Question posted courtesy of: Frederick
Comments
5 Responses to “What is the best excerise to help prepare for a skiing holiday?”











Lying on your back with one leg in the air prepares you well for that broken leg! ha ha!
Only joking, I havent the faintest what would be good but have a great holiday!
Cycle a little and work on a good diet.
The link to some or if it were me id practice falling down gracefully lol.
Skiing found although use ride my arms legs the gym used the rowing machines but be careful you could end looking like the incredible hulk.
Skiing holiday lot more if you havnt skiied before because your polesthis can do then please please tell the technician your polesthis can do at home is holding onto the skis and they dont have to the skis off.